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Author, Podcast Host, Self Love & Body Image Coach
Heyyy I’m Rebekah Buege (pronounced biggie) and I used to "maintain" my body by obsessing over every inch of it. Whether you live in a large or small body, young or old, we all battle with our bodies. That's why I created The Body Image Solution.
As a body image coach, I love working with women and helping them transform the way they see their body. Having a positive body image can make such a huge difference in almost every aspect of your life.
“I completely changed my perspective on my body.”
"I can 100% credit Rebekah's advice for my confidence during Miss California United States. I finally stopped comparing myself and decided to be happy with the body God has given me. Her advice on body confidence is INCREDIBLE. I appreciate my body and what it's capable of."
-TIFFANY REA, MISS UNITED STATES 2020
Bust the body myths.
No, you don't have to choose between looking good and being nice to yourself. Fixing your body image actually helps you achieve your fitness goals. A solid body relationship helps you set healthy, attainable, and sustainable goals for your body. Let me show you how easy living in your body can be.
Let's start your positive body image journey today!
Looking for healthy inspiration?
Listen to the latest episodes on the self love & body image podcast
Choose Your Path to a Positive Body Image
1:1 Body Image and Acceptance Coaching
Ready to work together one on one? Learn more about my coaching packages and how to get started on this journey together.
Body Confidence Group Program
The Body Image Solution is my signature group program for women who are ready to feel confident and love their body again.
Self Study Courses and Resources
Not ready for coaching yet? Check out my self study courses, workshops, and resources to jumpstart your positive body image work.
Get the book!
LOVE LOOKING IN THE MIRROR AGAIN.
Living in a body obsessed culture has women checking their reflection, on average, once every thirty minutes. So how are some women just effortlessly okay with what they see? They don't have a perfect body, they have a healthy body relationship - and you can, too.
Introducing... The Body Image Solution. Inside, you'll follow the 8-step framework for changing how you feel in your own skin & creating a more positive body image.