Positive body image support for women.

ALL BODIES ARE BEAUTIFUL

We help women learn how to improve their body image and finally have body acceptance.

 
LET'S WORK TOGETHER     ⟩

Positive Body Image Support for Women.

ALL BODIES ARE BEAUTIFUL

We help women learn how to improve their body image and finally have body acceptance.

LET'S WORK TOGETHER    ⟩

16 Days to Beat Negative Self Talk.

Non-cringy self talk tweaks to start seeing your body as a masterpiece (even if you feel like a work in progress!)

16 Days to Beat Negative Self Talk.

Non-cringy self talk tweaks to start seeing your body as a masterpiece (even if you feel like a work in progress!)

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Ready to Make Body Acceptance a Reality?

It's time to get on good terms with your body.

 

Take the online program that teaches you how to live in harmony with your body instead of stressing over every inch of it. Having a positive body image is entirely possible and I'm excited to show you how.

LEARN MORE     ⟩

Ready to make body acceptance a reality?

It's time to get on good terms with your body

Take the online program that teaches you how to live in harmony with your body instead of stressing over every inch of it. Having a positive body image is entirely possible and I'm excited to show you how.

LEARN MORE    ⟩

Have we met?

Author, Podcast Host, Self Love & Body Image Coach

Heyyy I’m Rebekah Buege (pronounced biggie) and I used to "maintain" my body by obsessing over every inch of it. Whether you live in a large or small body, young or old, we all battle with our bodies. That's why I created The Body Image Solution.

 

As a body image coach, I love working with women and helping them transform the way they see their body. Having a positive body image can make such a huge difference in almost every aspect of your life.

I completely changed my perspective on my body.

"I can 100% credit Rebekah's advice for my confidence during Miss California United States. I finally stopped comparing myself and decided to be happy with the body God has given me. Her advice on body confidence is INCREDIBLE. I appreciate my body and what it's capable of."

-TIFFANY REA, MISS UNITED STATES 2020 

Bust the body myths.

No, you don't have to choose between looking good and being nice to yourself. Fixing your body image actually helps you achieve your fitness goals. A solid body relationship helps you set healthy, attainable, and sustainable goals for your body. Let me show you how easy living in your body can be.

Let's start your positive body image journey today!

LEARN MORE

Looking for healthy inspiration?

Listen to the latest episodes on the self love & body image podcast


 

Choose Your Path to a Positive Body Image

1:1 Body Image and Acceptance Coaching

Ready to work together one on one? Learn more about my coaching packages and how to get started on this journey together.

LEARN MORE & APPLY

Body Confidence Group Program

The Body Image Solution is my signature group program for women who are ready to feel confident and love their body again.

JOIN THE PROGRAM

Self Study Courses and Resources

Not ready for coaching yet? Check out my self study courses, workshops, and resources to jumpstart your positive body image work.

VISIT THE SHOP

Get the book!

LOVE LOOKING IN THE MIRROR AGAIN.

Living in a body obsessed culture has women checking their reflection, on average, once every thirty minutes. So how are some women just effortlessly okay with what they see? They don't have a perfect body, they have a healthy body relationship - and you can, too.

 

Introducing... The Body Image Solution. Inside, you'll follow the 8-step framework for changing how you feel in your own skin & creating a more positive body image.

GET IT ON AMAZON    ⟩

16 Days to Beat Negative Self Talk.

Non-cringy self talk tweaks to start seeing your body as a masterpiece (even if you feel like a work in progress!)

Quick Links

 Your life is happening right now. Whether this is your first (or 50th) step towards a healthy body image, I'm here to make sure it's your last.

The Body Image Solution is a program designed to help you become carefree in your skin by rebranding how you see your body. Enjoy peace of mind tomorrow by learning body confidence today.

16 DAYS TO BEAT NEGATIVE SELF TALK

Body image starts in your brain! Take the 16 day challenge to beat negative self talk.

START    ⟩

FOLLOW ALONG

2023 COPYRIGHT REBEKAH BUEGE

CONTENT PROVIDED ON OR FROM THIS SITE IS FOR INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSTRUED AS MEDICAL OR HEALTH ADVICE.