AN ONLINE COURSE TEACHING THE BLUEPRINT OF BODY CONFIDENCE.
✓ My Signature 8-Step approach to build confidence totally separate from your body’s appearance.
✓ Your iconic features that make your body irreplaceable (and very lovable).
✓ How to care for your body’s health without getting sucked into vanity goals.
✓ The purpose of your body and using it to breakthrough any lingering insecurities.
01 Training modules focused on Foundation, Expansion, and Advanced steps to building confidence.
02 Workbook prompts to dig into your specific triggers and conditioning.
03 Activities to get you out of thinking mode and into action, this is where your confidence really comes alive.
04 Confidence you can count on, post-baby, pre-menopause, or just plain old life.
This is for you if...
✓ You can’t stop comparing yourself.
✓ You’re on a holistic health and healing journey.
✓ You catch yourself wishing you could be like someone else.
✓ You. Want. Confidence. Period.
Wake up with Confidence.
YOU AREN’T DREAMING, YOU REALLY FOUND THE ANSWER TO BODY IMAGE ISSUES.
How does this work, exactly? The Body Image Solution helps you uncover the ideas, beliefs, TV quotes, family drama, song lyrics, and other external factors that are (excuse me) f*cking up your relationship with your body. So you’re waking up feeling comfortable in your skin instead of dreading another day managing what you see in the mirror. Ready to dive in?