the encouraging voice your body needs
The Podcast That Affirms & Inspires
Listen in to get Rebekah's raw, real take on body image, common misunderstandings, and what it means to be a confident woman in today's world. Women are going nuts over Confidently She. It's educational, entertaining, and leaves you seriously thinking long after the episode ends. This podcast exists to help women who have always struggled with their identity and self-image. You'll hear actionable items and common concepts explained in a way that actually changes how view your body (just read the reviews!)
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Featured Episodes
Expansion Series: When I Focus on Connection
When we talk about connection and expanding your connection, you have to start with the relationship and the amount of connection you feel with yourself. Because you can only connect with other people as deeply as you have connected... [listen now]
Sexualization, Objectification, and Seeing Your Body as More Than a Tool to Attract a Partner
This one is a heavy hitter! Women's bodies have been sexualized and objectified by culture so much, we do it to ourselves without realizing it. Listen to this episode to find out ways this is hurting your body image... [listen now]
Body Image and the Illusion of "Better"
Welcome to season 3 of Confidently She! I’m sure you have an idea of what will make your body better. Listen to this episode to get my perspective on how beauty standards have never been about how you look, but about creating... [listen now]
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DAY OF VOICE NOTES
Feeling shy? Take this unintimidating first step into my world of 1:1 support. You will get a day of unlimited back and forth voice notes. What will we talk about? We start in the Awareness step of The Body Image Solution and end wherever our hearts lead us. Together, we will address your specific body image beliefs, triggers, and goals. I will sprinkle my compassionate-yet-motivating insight on your body relationship and provide activities, ideas, and alternative views to break you out of this rut. You will start poking holes and see the light shining in! Save our WhatsApp chat to playback the voice notes anytime! Creating your own personal library of Rebekah gems to savor.
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