“I feel a lightness that I haven't experienced before!”
"So glad I was able to do a Body Confidence Breakthrough with Rebekah! It did an amazing job of helping me confront some of the inner demons that I mostly try to (unsuccessfully) push away. My negative relationship with my body is so deep rooted I thought it would be hard to even begin scratching the surface in a day, but a day got us further than I could have imagined!"
-FRENCHIE, AGE 34
Body confidence coaching
the power of voice notes
Whether you book a one day Body Confidence Breakthrough or a coaching package, you can expect to walk away with a newfound awareness of your body relationship. You will be equipped with the tools, activities, and courage you need to make life in your body a little easier. The voice notes are yours forever! Save our chat to playback the voice notes anytime and savor your personal collection of Rebekah gems.
“Totally recommend Rebekah if you want to love your body NOW”
"Almost immediately, Rebekah helped me reframe how I look at my body and how I feel in my body. She got to the root very fast and really uncovered my unconscious patterns. Love the format of the voice notes and hearing her voice. It was authentic and intimate. I felt like I was getting very private coaching really focused on helping me. She provided concrete actions steps to continue my reframing after our coaching. She also helped me take control of that inner dialogue to feel better. Rebekah made great suggestions on how to create body goals that will actually serve me, instead of simply the scale. Totally recommend Rebekah if you want to love your body NOW."